ShayTember Day 1: My Three (and a Half) Goals
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Eat. Sleep. Move…is a blog dedicated to those who, like me,
have 100+ pounds to lose and are looking for information, inspiration, and motivation to help them do it. Welcome. (More)
What You Said:
- Laina Harris, Do You Know Her Story? « Responsibility199 on ESM Podcast: Episode #14: 116lb Weight Loss Success Story—Laina Harris
- Wendy on 90-Day Leslie Sansone Workout Challenge
- Marissa on 90-Day Leslie Sansone Workout Challenge
- Wendy on WKBT Anchor Jennifer Livingston Responds to Critiicism About Her Weight
- Shawna on WKBT Anchor Jennifer Livingston Responds to Critiicism About Her Weight
Are You Listening to the ESM Podcast?
Busy mom of three, Heather Robertson, lost 170lbs. Find out how she did it.
Justin Smith lost 100lbs and is now running marathons. Listen to his story.
Hattie Montgomery lost 300lbs. Check out her incredible story.
Debra Mazda turned her 150lb weight loss into a life mission to help others get in shape and be healthy. Listen to how she did it.
Yvette Nathan-Jones lost 105lbs. Listen to her story.
On the Topic Of:
- Being An Overweight Traveler
- Eat. Sleep. Move. Podcast.
- Favorite YouTube Videos
- Frequent Vlogs
- Green Smoothie Feast
- Leslie Sansone Workout Challenge
- Mindful Eating
- Obesity In the News
- Personal Post
- Product Review
- Raw Foods
- Six Week Body Makeover
- Summer Weight Loss Challenge
- Tabata Workout
- Thyroid and Adrenals
- Video Review
- Weekly Weigh-In
- Weight Loss Experiment
- Weight Loss Success Stories
- Workout DVDs
"Your issue is your cause."