At last! I took the plunge and posted my first video. In it, I talk about what inspired me to start this blog and to get extremely serious about losing weight.
Eat. Sleep. Move: Blog, Vlog, & Podcast: A Weight Loss Experiment
Eat. Sleep. Move is a blog, vlog, & podcast devoted to my 240lb weight loss journey. Check out daily video updates, interviews with people who have lost 100+ pounds, and helpful weight loss ideas.
Eat. Sleep. Move…is a blog dedicated to those who, like me,
have a 100+ pounds to lose and are looking for information, inspiration, and motivation to help them do it. Welcome. (More)
"Your issue is your cause."
-Iyanla Vanzant
Justin Smith lost 100lbs and is now running marathons. Listen to his story.
Hattie Montgomery lost 300lbs. Check out her incredible story.
Debra Mazda turned her 150lb weight loss into a life mission to help others get in shape and be healthy. Listen to how she did it.
Bill Barlow lost 200lb in one year. Listen to him talk about how he did it: Part One and Part Two.
Yvette Nathan-Jones lost 105lbs. Listen to her story.
© 2012 Eat. Sleep. Move: Blog, Vlog, & Podcast: A Weight Loss Experiment. All Rights Reserved.
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