At last! I took the plunge and posted my first video. In it, I talk about what inspired me to start this blog and to get extremely serious about losing weight.
Eat. Sleep. Move: Blog, Vlog, & Podcast: A Weight Loss Experiment
My 2012 weight loss journey using lots of green juice, fruit and veggies, daily exercise, regular vlogs, and daily blog updates.
Eat. Sleep. Move…is a blog dedicated to those who, like me,
have an excess amount of weight to lose and are looking for information, inspiration, and motivation to help them do it. Welcome. (More)
"Your issue is your cause."
-Iyanla Vanzant
Bill Barlow lost 200lb in one year. Listen to him talk about how he did it:
Yvette Nathan-Jones lost 105lbs. Listen to her story.
© 2012 Eat. Sleep. Move: Blog, Vlog, & Podcast: A Weight Loss Experiment. All Rights Reserved.
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