Comments for Eat. Sleep. Move: Blog, Vlog, & Podcast: A Weight Loss Experiment http://eatsleepmove.com Eat. Sleep. Move is a blog, vlog, & podcast devoted to my 240lb weight loss journey. Check out daily video updates, interviews with people who have lost 100+ pounds, and helpful weight loss ideas. Fri, 18 May 2012 01:45:51 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Valuable Lessons (Thanks to Exercise and Injury) by Heather http://eatsleepmove.com/valuable-lessons-thanks-to-exercise-and-injury/#comment-114 Heather Fri, 18 May 2012 01:45:51 +0000 http://eatsleepmove.com/?p=577#comment-114 Hi Wendy! I watched both of your videos and on the earlier one I LOVE! the fact that you are focusing on taking action. That is a big step! It is easy to get stuck thinking about what is upsetting you but many times we can not change it. We can change what we do about it. I also like the fact that you are working out so hard! I remember finding the appreciation for what my body could do when I had my first son and had a C-section. I never knew pain like that before. When you can't use your stomach muscles you begin to value them. I also like the fact that you are trying to stick with something to see results. When you start to see the results and prove to your self you can do this then it gets a little easier. You are doing a great job! I am so proud of you! Hi Wendy! I watched both of your videos and on the earlier one I LOVE! the fact that you are focusing on taking action. That is a big step! It is easy to get stuck thinking about what is upsetting you but many times we can not change it. We can change what we do about it. I also like the fact that you are working out so hard! I remember finding the appreciation for what my body could do when I had my first son and had a C-section. I never knew pain like that before. When you can’t use your stomach muscles you begin to value them. I also like the fact that you are trying to stick with something to see results. When you start to see the results and prove to your self you can do this then it gets a little easier. You are doing a great job! I am so proud of you!

]]> Comment on “You Are the Expert on You” –Danielle LaPorte by Nanette N. http://eatsleepmove.com/you-are-the-expert-on-you-danielle-laporte/#comment-113 Nanette N. Mon, 14 May 2012 18:54:28 +0000 http://eatsleepmove.com/?p=568#comment-113 I am so glad you stuck with it this week! I love that you modified for you. Three work outs this week is a great improvement! Would you like me to type up another set for you? Or do you want to do this week's planning on your own? How's the food stuff? What sorts of things are you trying this week? I'm so impressed that you're up to 1.9 on your fast speed. Do you think we can break it into the 2.0 by this friday? Big Fat Love, Nanette I am so glad you stuck with it this week! I love that you modified for you. Three work outs this week is a great improvement! Would you like me to type up another set for you? Or do you want to do this week’s planning on your own?

How’s the food stuff? What sorts of things are you trying this week?

I’m so impressed that you’re up to 1.9 on your fast speed. Do you think we can break it into the 2.0 by this friday?

Big Fat Love,
Nanette

]]> Comment on Ready For Summer Challenge: Week 7 Check-In by Michele http://eatsleepmove.com/ready-for-summer-challenge-week-7-check-in-2/#comment-112 Michele Sun, 13 May 2012 11:59:44 +0000 http://eatsleepmove.com/?p=560#comment-112 Glad ou are striking with th challenge. Never give up! You can do this!, Glad ou are striking with th challenge. Never give up! You can do this!,

]]> Comment on Ready For Summer Challenge: Week 7 Check-In by Wendy http://eatsleepmove.com/ready-for-summer-challenge-week-7-check-in-2/#comment-109 Wendy Fri, 11 May 2012 18:17:17 +0000 http://eatsleepmove.com/?p=560#comment-109 Awesome advice, as always. Thank you. I will resend the e-mail. I was wondering if you had got it... Awesome advice, as always. Thank you.

I will resend the e-mail. I was wondering if you had got it…

]]> Comment on Ready For Summer Challenge: Week 7 Check-In by Wendy http://eatsleepmove.com/ready-for-summer-challenge-week-7-check-in-2/#comment-108 Wendy Fri, 11 May 2012 18:15:38 +0000 http://eatsleepmove.com/?p=560#comment-108 Thank you! Thank you!

]]> Comment on Ready For Summer Challenge: Week 7 Check-In by Maren http://eatsleepmove.com/ready-for-summer-challenge-week-7-check-in-2/#comment-107 Maren Fri, 11 May 2012 07:41:42 +0000 http://eatsleepmove.com/?p=560#comment-107 Getting off track is hard, and it's even harder to make yourself turn things around. But you CAN! Cheering for you! Getting off track is hard, and it’s even harder to make yourself turn things around. But you CAN! Cheering for you!

]]> Comment on Ready For Summer Challenge: Week 7 Check-In by Alana Jo @ Not.So.Big.Jo http://eatsleepmove.com/ready-for-summer-challenge-week-7-check-in-2/#comment-106 Alana Jo @ Not.So.Big.Jo Thu, 10 May 2012 02:52:59 +0000 http://eatsleepmove.com/?p=560#comment-106 Pull yourself up by your boot straps and move forward. It is hard, I know, I've been struggling too. We can do this. Oh and I didn't get the email you said you were sending the other day. Did you send it? Pull yourself up by your boot straps and move forward. It is hard, I know, I’ve been struggling too. We can do this.

Oh and I didn’t get the email you said you were sending the other day. Did you send it?

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