Last week: 354.5lbs

This week: 354lbs

Loss: 0.5lbs

Food:

Have to be honest, this week I was dealing with PMS and had intense cravings for salt. So, I indulged in tortilla chips, potato chips, and French fries.

The crazy thing is, this would have been the time for me to soothe myself with chocolate, bread (in some form), and beef—all the things I usually crave during PMS.… Continue Reading

Weigh-In:

Last week: 356lbs

This week: 354.5lbs

Loss: 1.5lbs

Food:

On a scale from 0-10, when it came to eating this week, I was at about a 6.

Most days were on track. I drank a lot of juice. I ate beans and rice.… Continue Reading

Weigh-In:

Last week: 358lbs

This week: 356lbs

Loss: 2lbs

Food:

It’s been a stressful week. Without any notice, a client abruptly ended the contract of the project I had been working on for years. A third of my income was gone in a flash.… Continue Reading

Weigh-In:

Last week: 362lbs

This week: 358lbs

Loss: 4lbs

Food:

In the midst of the holidays, I thought I did pretty well when it came to food choices. I didn’t go into full-out indulgence mode as I have in years past.… Continue Reading