Green Smoothie Feast: Day 10: The Making of an Epic Smoothie

Ingredients: Spinach, romaine lettuce, banana, strawberries, celery, oranges, and Vita CoCo

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Green Smoothie Feast: Day 9: Making Health a Priority (Venting)

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Green Smoothie Feast: Day 8: Grocery Haul

My latest podcast is up! My interview Hattie Montgomery, a woman who lost 300lbs is just a click away.

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Green Smoothie Feast: Day 6 & 7: Weigh-In and Goals

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Green Smoothie Feast: Day 5: Making Connections

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Green Smoothie Feast: Day 4: Ingredients & Calorie Intake

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Green Smoothie Feast: Day 3: Making the Decision (Not Quite)

The woman I mention in this video, Hattie Montgomery, lost 300lbs. We did an interview for my podcast. Here’s the Huffington Post article about her.

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