The Last 30 Posts

• ESM Podcast: Episode #14: 116lb Weight Loss Success Story—Laina Harris - October 23, 2012 - 1 comments
• Ice Cream Junkie… - October 5, 2012 - 0 comments
• What Exactly Is “Stress”? - October 4, 2012 - 0 comments
• WKBT Anchor Jennifer Livingston Responds to Critiicism About Her Weight - October 3, 2012 - 2 comments
• Yearning To Do a Kelly Coffey Meyer Workout - October 2, 2012 - 0 comments
• The beginning of October… - October 1, 2012 - 0 comments
• Finally! An Eating Plan That’s Working for Me - September 18, 2012 - 0 comments
• ESM Podcast: Episode #13: 110lb Weight Loss Success Story—Lisa Eirene - September 2, 2012 - 0 comments
• ShayTember Day 1: My Three (and a Half) Goals - September 1, 2012 - 2 comments
• Robert McKee Story Seminar Afterthoughts - August 28, 2012 - 2 comments
• Montreal Update Videos - August 27, 2012 - 0 comments
• Preparing for the Montreal Trip - August 20, 2012 - 2 comments
• Recap of My BlogHer12 Experience - August 9, 2012 - 1 comments
• IPhone Update from NYC After BlogHer12 - August 5, 2012 - 2 comments
• Quick Update & Thoughts About Going to BlogHer12 - August 1, 2012 - 0 comments
• ESM Podcast: Episode #12: July 2012 Update - July 12, 2012 - 0 comments
• Power 90 Inspired Tabata - July 5, 2012 - 0 comments
• The Morning After (A Binge)… - July 4, 2012 - 2 comments
• “You Can. You Will. You Are.”- Meghan Tonjes - June 27, 2012 - 0 comments
• The Good: A New Salad Bowl The Bad: Beyond Sugar Shock - June 22, 2012 - 6 comments
• Start Where You Are - June 19, 2012 - 0 comments
• ESM Podcast: Episode #11: 170lb Weight Loss Success Story—Heather Robertson - May 29, 2012 - 1 comments
• Valuable Lessons (Thanks to Exercise and Injury) - May 16, 2012 - 3 comments
• Treadmill, Tabatas, and Getting Back to It - May 12, 2012 - 0 comments
• “You Are the Expert on You” –Danielle LaPorte - May 11, 2012 - 1 comments
• Ready For Summer Challenge: Week 7 Check-In - May 9, 2012 - 5 comments
• Day 2-5: Leslie Sansone Workout Challenge - May 2, 2012 - 0 comments
• Day 1: Leslie Sansone Workout Challenge - April 26, 2012 - 7 comments
• I did it… - April 26, 2012 - 3 comments
• The Shame (and Regret) That Comes With Being So Obese - April 24, 2012 - 5 comments

Categories

• 6WBMO (1)
• Being An Overweight Traveler (2)
• Eat. Sleep. Move. Podcast. (14)
• Exercising (1)
• Favorite YouTube Videos (2)
• Frequent Vlogs (21)
• Green Smoothie Feast (9)
• Juicing (1)
• Leslie Sansone Workout Challenge (3)
• Mindful Eating (1)
• Obesity In the News (1)
• Personal Post (19)
• Product Review (2)
• Raw Foods (1)
• Six Week Body Makeover (1)
• Summer Weight Loss Challenge (4)
• Tabata Workout (1)
• Thyroid and Adrenals (1)
• Video Review (1)
• Weekly Weigh-In (9)
• Weight Loss Experiment (1)
• Weight Loss Success Stories (1)
• Workout DVDs (1)
• Workouts (2)

Monthly Archives

• October 2012 (6)
• September 2012 (3)
• August 2012 (6)
• July 2012 (3)
• June 2012 (3)
• May 2012 (6)
• April 2012 (10)
• March 2012 (16)
• February 2012 (12)
• January 2012 (11)