100lb Weight Loss Success Story—Justin Smith

There was a time when Justin Smith couldn’t imagine what life was like not being overweight.

At the beginning of 2010, he was 100lbs overweight. After a dire warning from his doctor, he got serious about losing his excess weight.

Within this interview, Justin talks about the many years he spent being overweight, the mindset change that got him started with his weight loss journey, and how he went from working out at home to now having a total passion for running marathons.

Enjoy the interview.

Time: 60 minutes

If you can’t see the audio player, click here

Justin on Tumblr

Justin on Twitter

Huffington Post article about Justin’s weight loss

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