I’m reviving this site and the podcast.
Back in 2013, at my highest weight, I was 372lbs. I didn’t take any photos of myself on the scale when I weighed that much. However, when I was a bit lighter, I did shoot a video of me on the scale weighing in at 366lbs.
In the fall of 2013, I lost 45lbs effortlessly. When people say, “The weight just fell off,” it sounds like an improbability, but that’s what happened with me. I wasn’t working out consistently. I didn’t change my eating habits that much. The main thing I did was stop ordering so much takeout. I do remember being really happy during those months—not because of the weight loss, but because I was in the flow of my life and things were going well.
That all shifted in 2014. Oh my gosh. Both emotionally and financially, 2014 was an extremely stressful time. Oddly enough, I didn’t gain weight. I also didn’t put effort into losing more.
So, here we are. It’s the middle of 2015. On the one hand, I find myself proud of sustaining my 322lbs and not getting back up to the 370’s. Then I have to give my head a shake and remember I’m still carrying a ton of excess weight. I figure now is the time to get back to losing it.
The first goal: 299lbs by July 7th.
I’m getting the podcast up and running again. I’m looking forward to interviewing more people who have gone the distance and changed their bodies.
I plan on doing short YouTube updates.
I’m working on a book about green smoothies.
I want to keep updating this site and see how it could grow.